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are designed to reshape your body and help you get a small waist and flat stomach. They can also help women lose weight, look slimmer, and improve their posture. Finally, I think it’s important to remember that waist trainers are not a substitute for medical treatment. If you’re looking to get one, make sure you consult with a doctor first. For men’s sizes measure you should measure at your natural waist. Bend side ways slightly to find a crease at your side and that is where your natural waist is. The “waist measurement” given on women’s jeans does not always correlate with with the Argentina’s Greatest Tribute Mug Messi 10 Champion Final World Cup 2022 Merch Mug What’s more,I will buy this natural waist though. It depends on where the garment waist sits on the body. In this case look at the size guide given if you are shopping online. Hip size is the best indicater of whether a pair of jeans will fit or not.